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Our Services
Comprehensive mental health care tailored to your individual needs and goals
Comprehensive Care for Every Need
Evidence-based treatments designed to address your unique mental health journey
Psychiatric Evaluation
Comprehensive diagnostic assessments that explore your mental health history, current symptoms, and life circumstances. We create personalized treatment plans based on a thorough understanding of your unique needs.
Learn More →Medication Management
Careful prescription and monitoring of psychiatric medications with attention to effectiveness and side effects. We prioritize finding the right medication at the right dose for optimal symptom relief.
Learn More →Psychotherapy
Evidence-based talk therapy including cognitive behavioral therapy, interpersonal therapy, and supportive counseling. Therapy sessions focus on developing coping skills and addressing underlying patterns.
Learn More →Anxiety Treatment
Specialized care for generalized anxiety, panic disorder, social anxiety, and phobias using proven therapeutic techniques. Treatment combines medication when appropriate with cognitive-behavioral strategies.
Learn More →Depression Treatment
Comprehensive treatment for major depression, persistent depressive disorder, and seasonal affective disorder. We address both biological and psychological factors contributing to depressive symptoms.
Learn More →ADHD Assessment & Treatment
Thorough evaluation and treatment planning for adult and adolescent ADHD including medication options and behavioral strategies. We help you develop systems that work with your brain, not against it.
Learn More →How It Works
Your path to better mental health starts with a simple three-step process
Schedule Your Initial Consultation
Contact our office by phone or through our secure online form to schedule your first appointment. We'll gather basic information and answer any questions you have about the process, insurance, or what to expect during your visit.
Complete Your Comprehensive Evaluation
During your first appointment, Arlene will conduct a thorough assessment of your mental health history, current symptoms, and treatment goals. This collaborative session typically lasts 60-90 minutes and forms the foundation of your personalized treatment plan.
Begin Your Personalized Treatment
Based on your evaluation, we'll develop a treatment plan that may include medication, therapy, lifestyle modifications, or a combination approach. You'll have ongoing support with regular follow-up appointments to monitor progress and adjust your treatment as needed.
Ready to Begin?
Schedule your consultation today and take the first step toward better mental health
Schedule Your Consultation